Work with Me

Transformational Life Coaching
Jenny's Transformational Life Coaching helps you uncover your true potential and find clarity in life.  With personalised guidance and mindfulness tools, Jenny will support you every step of the way as you:

• Manage Stress: Learn practical strategies to stay calm and balanced in your daily life.
• Boost your confidence: Build a stronger sense of self-worth so you can tackle any challenge with ease.
• Gain life clarity: Discover what truly matters to you and start making decisions that align with your purpose.

Whether you're feeling stuck in your career, relationships, or personal life, Jenny will help you achieve lasting, meaningful change.
Book a free consultation to start your transformation today!

Anxiety and Stress Relief Coaching
If stress and anxiety are holding you back, Jenny's Anxiety and Stress Relief Coaching offers the tools you need to regain control and find peace.  In these focused sessions, you'll:

• Identify triggers: Recognise the sources of your stress and develop healthier responses.
• Master mindfulness: Learn simple yet powerful relaxation techniques, from guided meditation to breath work, that you can use anytime, anywhere.
• Build resilience: Strengthen your emotional resilience so you can handle life's challenges without feeling overwhelmed.

These sessions are perfect for anyone who wants to reduce anxiety and experience more clam and balance.
Contact Jenny for your free discovery call and take the first step toward a stress-free life.

Conflict Resolution Facilitation
Navigating difficult conversations?
Jenny's Conflict Resolution Facilitation helps you resolve disputes and rebuild stronger relationships. Whether you're dealing with family conflicts, workplace issues, or personal tensions, Jenny's proven approach will guide you toward:

• ​Better communication: Learn how to listen deeply and communicate clearly for better understanding.
• Find common ground: Resolve the root issues and create solutions that work for everyone involved.
• Healing relationships: Rebuild trust and restore harmony in your home or workplace.

This service is ideal for families, couples, or teams looking or peace and stronger connections.
Reach out to schedule a session and start healing your relationships today.

Mindfulness and Reiki Healing
If you're seeking balance and inner peace, Jenny's Mindfulness and Reiki Healing ​sessions combine the power of energy healing with mindfulness practices to nurture your body, mind and soul. In these calming, restorative sessions, you'll:

• Reconnect with your body: Through mindfulness techniques, learn how to ground yourself and release tension.
• Clear negative energy: Experience Reiki's gentle healing power to clear emotional blockages and restore balance.
• Find deep calm: Guided meditation and energy work help you relax and find a deeper sense of peace.

This holistic approach to well-being will leave you feeling refreshed and rejuvenated.
Book a session today and experience the power of mindful healing.

Workshops and Group Coaching
Jenny also offers Workshops and Group Coaching that bring together the power of community and personal growth. Perfect for those new to mindfulness and self-care, these group sessions will help you:

• Learn stress-relief techniques: Discover tools like meditation and grounding exercises to manage stress.
• ​Benefit from group healing: Participate in shared mindfulness practices and group energy work to enhance well-being.
• Create a personal action plan: Leave with practical steps you can apply in your daily life to keep stress at bay.

​Whether you're looking for a deeper understanding of mindfulness or want to connect with like-minded individuals, these workshops offer something for everyone.
Join a session today and take the first step toward a more peaceful life!
  
Each service is designed with you in mind, offering both practical tools and deep, lasting transformation.

​Contact Jenny today to explore which service is the best fit for you!